Many women do not produce enough milk: Not true! The vast majority of women produce more than enough milk. Indeed, an overabundance of milk is common. Most babies that gain too slowly, or lose weight, do so not because the mother does not have enough milk, but because the baby does not get the milk...Read More

You’ve just had a beautiful baby, and you had expected to be filled with joy during this time. Instead, you are overwhelmed by feelings of dread, self-doubt, sadness, and confusion. Feeling overwhelmed – particularly in those first few months – can be totally normal: You have a new family member, you’re not sleeping much, and...Read More

If you have someone in your life who is expecting, offer to help once baby arrives. Give mom and dad some bonding time with their new baby, while you lend them a helping hand. Here is a wonderful list of the 18 best ways to help out a new mom. Offer to make meals or...Read More